Name your limiting stories
Bring the stories you've been living by into the light, so you can see them clearly for what they are.
Self-paced online course
SHIFT the story. Come home to you.
A three-pillar mindset course to name the stories that keep you stuck, feel and release what's attached to them, and write a new story rooted in truth.
The promise
SHIFT helps you see the story you've been carrying, and choose a truer one.
Many of us live inside old stories about who we are and what's possible. SHIFT gives you a simple, honest path to notice those stories, feel them in your body, let them go, and rewrite what's true for you now.
SHIFT is for you if…
- You feel stuck, disconnected from yourself, or in need of direction
- You keep repeating the same patterns and want to understand why
- You want practical self-awareness work, softened with spiritual practice
- You'd like to learn at your own pace, from anywhere
- You're ready to reclaim your essence, your worth and your voice
The curriculum
Three pillars, one shift
Each pillar is a video lesson with Nicole, paired with pages in your workbook.
Feel and release them
A somatic shift: notice what those stories feel like in your body and let them go. Includes the Tapping Quick Guide.
Rewrite a new story
Write a new story rooted in truth, one you can return to and carry with you into your next chapter.
What's included
Everything you need to begin
- Three video lessonsOne lesson for each pillar, to watch and rewatch at your own pace.
- The SHIFT WorkbookA 17-page downloadable workbook with prompts for every pillar.
- The Tapping Quick GuideA downloadable guide that comes with Pillar 2.
- Lifetime accessNo live schedule and no deadlines. Start when you're ready and come back to it anytime.
Enroll today
SHIFT · English
$29One-time payment
- 3 video lessons (one per pillar)
- 17-page SHIFT Workbook
- Tapping Quick Guide (Pillar 2)
- Lifetime access, at your own pace
Secure checkout by Payhip. Your access arrives by email right away.
Prefer Spanish? SHIFT en Español is sold separately.
How access works
From checkout to your first lesson
Enroll
Tap Buy SHIFT and complete secure checkout on Payhip.
Check your email
Your access to the lessons and downloads arrives right after purchase.
Download your guides
Save the SHIFT Workbook and the Tapping Quick Guide.
Go at your pace
Watch each pillar when you're ready. Your access never expires.
Words from the SHIFT community
Reviews placeholderReal reviews from SHIFT students will appear here once they're shared. No sample or invented reviews.
Course FAQ
Questions about SHIFT
Is SHIFT live or self-paced?
SHIFT is fully self-paced. There are no live sessions or deadlines; you watch the lessons and use the workbook whenever it suits you.
How long do I have access?
You get lifetime access. Watch the lessons and download the workbook as often as you like, whenever you like.
What do I need to take the course?
An internet connection, a quiet space, and a way to use the downloadable workbook, either printed or on a screen. No experience is needed.
What is the somatic shift in Pillar 2?
Pillar 2 invites you to notice how a limiting story feels in your body and to release it. The Tapping Quick Guide is included to support this part of the course.
Is there a Spanish version?
Yes. SHIFT en Español is a separate course for the same price, with the same three pillars and the SHIFT Cuaderno (Spanish workbook).
Is SHIFT therapy?
No. SHIFT is an educational course for personal growth and self-discovery. It is not a substitute for medical or mental health care. If you are struggling, please reach out to a licensed professional.
What is the refund policy?
Please see the Refund policy. [REFUND TERMS FOR DIGITAL COURSES]
Ready when you are
Name it. Feel it. Rewrite it.
SHIFT is education for personal growth and spiritual practice. It is not a substitute for medical or mental health care, and results are personal, never guaranteed.